Top 10 health benfits of lemon water
1. Good for stomach
Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn and parasites. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently. Lemon acts as a blood purifier and as a cleansing agent. The intake of lemon juice can cure constipation. It is even known to help relieve hiccups when consumed as a juice. Lemon juice acts as a liver tonic and helps you digest your food by helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones.
2. Excellent for Skin Care
Lemon, being a natural antiseptic medicine, can participate to cure problems related to skin. Lemon is a vitamin C rich citrus fruit that enhances your beauty, by rejuvenating skin from within and thus bringing a glow on your face. Daily consumption of lemon water can make a huge difference in the appearance of your skin. It acts as ananti-agingremedy and can remove wrinkles and blackheads. Lemon water if applied on the areas of burns can fade the scars. As lemon is a cooling agent, it reduces the burning sensation on the skin.
3. Aids in Dental Care
Lemon water is used in dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. It gives relief from bad smell and other problems related to gums.
4. Cures Throat Infections
Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat andtonsillitisas it has an antibacterial property. For sore throat, dilute one-half lemon juice with one-half water and gargle frequently.
5. Good for Weight Loss
One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. If a person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well.
6. Controls High Blood Pressure
Lemon water works wonders for people having heart problem, owing to its highpotassiumcontent. It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression.
7. Assist in curing Respiratory Disorders
Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma.
8. Good for treating Rheumatism
Lemon is also adiureticand hence lemon water can treat rheumatism andarthritis. It helps to flush out bacteria and toxins out of the body.
9. Reduces Fever
Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.
10. Acts as a blood purifier
The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier.
came home wondering what if the only thing that i want is the one thing i may never get..feeling like i’m about to give up and move on..
and this is the 1st thing i see on my dash :D amazing!
Teach me a lesson
then look slightly away.
Call me mildly toxic
and then ask if I’m okay.
I’ll say still in spite of this,
your affection could be sweet
but would you even tell me if
I had spinach in my teeth?
And oh I’d like to be,
oh I’d like to be
an unconscious cantation
of the Jesus prayer,
a constant recitation;
You’re on the ball
of my neck revolving,
quick with the riddle
you’ve been solving.
So stay my legs
or watch them shake
just be mindful of
the smiles you fake,
the smiles you fake.
And oh I’d like to be,
oh I ‘d like to be
catching startled babies
off of ledges as they fall,
with you there right beside me
cheering me on, cheering me on.
© The Mollies 2011
Click on the image above to much much more like this :)
seriously honey where r u?
Yet… I don’t want anything to happen.
I don’t want anything to happen, yet.
i have an unhealthy obsession with little mermaid :P
i said ‘You know what? YOU are my biggest crush.’
and he said, ‘I don’t think it’s the smartest thing to say this, but still… you are definately one to catch my eye.Yet… I don’t want anything to happen’
‘If you wanna repeat, how much u like me sometime again… Feel totally free to do so.. *grins*’
‘Umm.. You should get another crush too, though. - You can keep me too! … But still… you should’
‘I liked this here talk very much :) ‘
it’s a huge relief that finally its off my chest, and him being the cool person he is..there isnt any awkwardness for now..
i’m not sad yet with another unrequited love…probably it hasnt sunk in :P